Fetela ho Content
Mokhatlo oa Machaba oa Parkinson le Movement Disorder Society

  90+ liphetolelo: Khetha puo (ka tlaase ho le letona) Thusa 


Mathata a ho koenya mathateng a motsamao
Seo U Lokelang ho se Tseba

Na Mathata a Movement a ka Ama ho Kometsa?

E. Haeba o na le bothata ba ho sisinyeha (joalo ka lefu la Parkinson), ho ka etsa hore ho be thata ho hlafuna le ho metsa lijo. Ho metsa ho laoloa ke karolo ea boko ba hao e bitsoang brainstem . Karolo ena ea boko e thusa ho etsa bonnete ba hore lijo li theohela ka har'a tube e nepahetseng ( esophagus ) eseng ka har'a windpipe (mothapo o isang moea matšoafong a hao).

Haeba o na le bothata ba ho sisinyeha, ts'ebetso ena e kanna ea se sebetse hantle.
 

Matšoao a Mathata a ho Kometsa ke Life?

Mona ke matšoao a hore u ka ba le bothata ba ho metsa:

  • Lijo li ikutloa a khomarele molaleng oa hao.
  • U na le bothata ba ho koenya lipilisi.
  • o khohlela ha dijo kapa lero le theoha ka tsela e fosahetseng.
  • Ho ja le ho noa ke ho nka nako e telele ho feta tloaelo.
  • U ntse u ja dijo tse fokolang kapa u na le fokotseha takatso ea lijo.
  • U hloka ho noa maro a mangata ho thusa ho koenya dijo.
     

Mathata a ho Kometsa a Etsahala Neng?

Bakeng sa batho ba nang le lefu la Parkinson , mathata a ho metsa hangata a qala bohareng kapa hamorao ba lefu lena.

Empa ho batho ba bang, mathata a ho metsa a ka etsahala pejana, haholo-holo ka mathata a mang a motsamao, joalo ka Multiple System Atrophy (MSA) or Progressive Supranuclear Palsy (PSP).
 

Mathata a Bakiloeng ke ho Kometsa Mathata ke Afe?

Mathata a ho metsa a ka baka:

  • E phahameng rlefu la pneumonia (ha lijo kapa metsi a kena matšoafong a hao 'me a baka tšoaetso). 
  • Ho khahla ha u ntse u ja kapa u noa (sena se ka hlabisa lihlong).
  • Khatello ea Kelello or ho tšoenyeha nakong ea lijo.
  • Ho tela lijo tse thata ho hlafuna kapa ho koenya.
  • Linako tse telele tsa lijo, e ka khathatsang.
  • boima ba 'mele hobane ho ja ho ba thata le ho feta.
     

Nka Etsa'ng ho Nolofatsa ho Kometsa?

Malebela ke ana a ka u thusang:

  • U se ke ua bua ha u ntse u ja kapa u noa. Ho bua ho ka etsa hore lijo kapa lino li theohe ka phaephe e fosahetseng. Haeba sena se le thata ho uena maemong a sechaba, hlalosetsa batho se etsahalang.
  • Haeba u na le bothata ba ho koenya lipilisi, leka ho li noa le tsona maro a teteaneng, joaloka liapolese, sebakeng sa metsi. Empa u se ke ua noa lipilisi ka lihlahisoa tsa lebese (lebese, yogurt, chisi) hobane li ka etsa hore moriana oa Parkinson (joaloka levodopa) o se ke oa sebetsa hantle.
  • khetha dijo tse bonolo tse bonolo ho li hlafuna le ho li koenya, joalo ka litapole tse khotliloeng, sopho, kapa litholoana tse bonolo.
  • Ha u noa ka kopi, inamisa hlooho fatshe ha nyane (chin to chest) ho thusa ho koenya metsi a ho qetela.
     

Litsebi tsa Bophelo bo Botle li ka Etsa'ng ho Thusa?

Haeba u na le bothata ba ho metsa, litsebi tse fapaneng tsa tlhokomelo ea bophelo li ka u thusa. Sena se kenyelletsa:

  • Litsebi tsa mafu a puo: Li ka u thusa ho ithuta boikoetliso ho etsa hore ho koenya ho bolokehe le ho ba matla.
  • Dietitians: Ba ka etsa tlhahiso ea lijo tse bonolo tseo ho leng bonolo ho li koenya.
  • Lingaka kapa baoki: Ba ka khothaletsa mekhoa ea ho thibela lijo ho theoha ka tsela e fosahetseng le ho baka sefuba.

Haeba mathata a ho koenya a ba matla haholo, ngaka ea hau e ka bua le uena ka eona ho fepa ka li-tube ho etsa bonnete ba hore o fumana phepo e lekaneng le lino tse metsi ka mokhoa o sireletsehileng.
 

Ka kakaretso

  • Mathata a ho metsa a tloaelehile ho batho ba nang le mathata a ho sisinyeha joaloka lefu la Parkinson.
  • Mathata ana a ka baka serame sa mats'oafo, ho khohlela, nako e telele ea lijo, khatello ea maikutlo lijong, Le esita le boima ba 'mele.
  • Haeba u hlokomela mathata leha e le afe a ho metsa, buisana le ngaka ea hau. Ho na le lintho tseo u ka li etsang ho thusa ho rarolla mathata ana.

 

Copyright © 2020 International Parkinson le Movement Disorder Society (MDS). Litokelo tsohle li sirelelitsoe.

Last ntjhafatswa: 2020
Liphetolelo tse hlahlobiloeng: n / a

* Phetolelo e iketsang e thehilweng ho Google e sebedisa algorithm ho fetolela mongolo, e ka nnang ya se ke ya hapa mantswe a bongaka ka botlalo, moelelo wa puo ya pele, dipolelwana tsa maele, kapa dintlha tse poteletseng. Ka lebaka leo, diphetolelo tse ding tse so hlahlojweng di ka nna tsa se nepahale.

Phihlello ea molumo : Litaelo tsa li-platform tse fapaneng

 iPhone kapa Safari (Siri)   

 Android (Mothusi oa Google)

 Chrome (katoloso ea kantle)